July 19, 2017

Pawpaw Juice that works! / Jugo de papaya que funciona!

Hello Capufollowers!!! This morning juice is excellent because it helps you to reduce inflammation in the abdominal area very fast, I invite you to start including […]
July 19, 2017

SANA TU CUERPO / HEAL YOUR BODY!

Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
April 29, 2017

Mediterranean Quiche

    Jump start your day with something healthy and nutritional. Breakfast is the most important meal of the day. When you start your day right, […]
November 23, 2016
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Thanksgiving Carrotcake Pancakes??

Ingredients -1 egg + 2 egg whites -1/3 cup of shredded carrot -1/3 cup of oats -1 Tbs of almond milk -1/2 tsp of baking powder […]
November 23, 2016
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Thanksgiving Pumpkin Pancakes

Delicious Thanksgiving PUMPKIN Pancakes? for this holidays. Try new healthy recipes with your family and kids. You will need the following ingredients: 1 egg + 2 […]
September 5, 2016

Diversión con Vegetales

Estás cansado de comer vegetales como: lechugas, espinaca o pepinos? Vuélvete creativo. Yo te puedo ayudar a comer de una forma más rica, divertida y al […]