July 19, 2017

Pawpaw Juice that works! / Jugo de papaya que funciona!

Hello Capufollowers!!! This morning juice is excellent because it helps you to reduce inflammation in the abdominal area very fast, I invite you to start including […]
July 19, 2017


Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
April 29, 2017

Mediterranean Quiche

    Jump start your day with something healthy and nutritional. Breakfast is the most important meal of the day. When you start your day right, […]
November 1, 2016

Convierte La Ansiedad En Tu Aliado

Les ha pasado que han estado siguiendo un régimen alimenticio sano, ya sea para bajar unas libras demás o para sentirte mas saludable,  y llega un […]
October 25, 2016

Healthy & Organic Sweet Potato Crepes

CapuHealthy brings you this easy, practical and delicious homemade recipe made with organic and healthy ingredients like peanut butter, fruits ??,figs, and dark chocolate?. This food […]
October 21, 2016

Magnesium The Wonderful Mineral

Recently I discovered the wonderful benefits of an ancient mineral called Magnesium as an essential mineral for staying healthy. What cached my attention is that improve […]
October 4, 2016

5 Essential Vitamins For Your Body

Vitamins don’t provide energy, like carbohydrates, proteins, and fats but they are essential compounds that help the body grow and function optimally. These are the five […]
August 2, 2016

“Fat, Sick and Nearly Dead”

We’ve all heard of this documentary, and those of us who’ve seen it has learned a thing or two.  Whenever we fall sick, we run to […]
June 27, 2016

The Star on 94.5 FM

Capu Healthy was the highlight of 94.5 fm today.  The executive Chef Gaby Briceno was interviewed by this famous radio station.  Chef Gaby eloquently described the […]
June 14, 2016

Friendly Bacteria “Probiotics”

The gut, home to billions of bacteria, hopeful the friendly ones.  When we hear the word “Bacteria” we automatically associate it with sickness and disease.  There […]