July 19, 2017

Pawpaw Juice that works! / Jugo de papaya que funciona!

Hello Capufollowers!!! This morning juice is excellent because it helps you to reduce inflammation in the abdominal area very fast, I invite you to start including […]
July 19, 2017


Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
April 29, 2017

Mediterranean Quiche

    Jump start your day with something healthy and nutritional. Breakfast is the most important meal of the day. When you start your day right, […]
September 14, 2016

Change your “Fat Brain”, Change your Life

Some of us have heard of the term, “Fat Brain”, what does it mean exactly?  Our relationship with food starts in our mind not in our […]
June 11, 2016

Gratitude As Part Of Your Life

From the moment we come into the world until the time we go from this earth, we are a constant flow of experiences that cause us […]