July 19, 2017

Pawpaw Juice that works! / Jugo de papaya que funciona!

Hello Capufollowers!!! This morning juice is excellent because it helps you to reduce inflammation in the abdominal area very fast, I invite you to start including […]
July 19, 2017

SANA TU CUERPO / HEAL YOUR BODY!

Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
April 29, 2017

Mediterranean Quiche

    Jump start your day with something healthy and nutritional. Breakfast is the most important meal of the day. When you start your day right, […]
July 19, 2017

SANA TU CUERPO / HEAL YOUR BODY!

Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
March 10, 2017

Gluten-Free: Beware!

The food industry will always find new and creative ways to stay in business and multiple their revenues by ten folds by using the same chemicals […]
December 29, 2016
Oregano_Oil_capuhealthy

Oregano Oil: Nature’s Best Antibiotics

While December is the most wonderful time of the year, as the song says, it’s also that time of the year when people are more prune […]
November 2, 2016

Working Out Without Burning Out

Have you ever set a goal and couldn’t follow through no matter how hard you tried? We can all answer yes to that question.  What is […]
October 4, 2016

5 Essential Vitamins For Your Body

Vitamins don’t provide energy, like carbohydrates, proteins, and fats but they are essential compounds that help the body grow and function optimally. These are the five […]
September 5, 2016

Diversión con Vegetales

Estás cansado de comer vegetales como: lechugas, espinaca o pepinos? Vuélvete creativo. Yo te puedo ayudar a comer de una forma más rica, divertida y al […]
June 27, 2016

The Star on 94.5 FM

Capu Healthy was the highlight of 94.5 fm today.  The executive Chef Gaby Briceno was interviewed by this famous radio station.  Chef Gaby eloquently described the […]