Healthy living

July 19, 2017

Pawpaw Juice that works! / Jugo de papaya que funciona!

Hello Capufollowers!!! This morning juice is excellent because it helps you to reduce inflammation in the abdominal area very fast, I invite you to start including […]
July 19, 2017

SANA TU CUERPO / HEAL YOUR BODY!

Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
April 29, 2017

Mediterranean Quiche

    Jump start your day with something healthy and nutritional. Breakfast is the most important meal of the day. When you start your day right, […]
November 23, 2016
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Thanksgiving Carrotcake Pancakes??

Ingredients -1 egg + 2 egg whites -1/3 cup of shredded carrot -1/3 cup of oats -1 Tbs of almond milk -1/2 tsp of baking powder […]
November 14, 2016
relaxation capuhealthy

Relájate En 15 Minutos

Hay días que estamos tan agotados que necesitamos que nos consientan y un buen baño relajante es una excelente idea para relajar nuestros músculos, aliviar dolencias […]
November 14, 2016
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Relax In 15 Minutes

There are days that we are so exhausted that we need to feel pampered, and a good relaxing bath is an excellent idea to relax our […]
October 21, 2016

Magnesium The Wonderful Mineral

Recently I discovered the wonderful benefits of an ancient mineral called Magnesium as an essential mineral for staying healthy. What cached my attention is that improve […]
October 21, 2016
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Claves De Una Vida Saludable

?Desarrolla tu creatividad, muévete en un ambiente enriquecedor, esto reforzará tus neuronas, evita ambientes andar en ambientes carentes de estímulo. ?Ejercita tu cuerpo, con solo 30 […]
October 21, 2016
capu_healthy_recipes

Mediterranean Quinoa Recipe

We at Capuhealthy, are all about eating healthy without compromising on the taste.  One of my favorite quick meals is Quinoa with .  Quinoa is a […]