healthy food

July 19, 2017

Pawpaw Juice that works! / Jugo de papaya que funciona!

Hello Capufollowers!!! This morning juice is excellent because it helps you to reduce inflammation in the abdominal area very fast, I invite you to start including […]
July 19, 2017

SANA TU CUERPO / HEAL YOUR BODY!

Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
April 29, 2017

Mediterranean Quiche

    Jump start your day with something healthy and nutritional. Breakfast is the most important meal of the day. When you start your day right, […]
November 23, 2016
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Thanksgiving Carrotcake Pancakes??

Ingredients -1 egg + 2 egg whites -1/3 cup of shredded carrot -1/3 cup of oats -1 Tbs of almond milk -1/2 tsp of baking powder […]
November 5, 2016

Spinach & Banana Protein Pancakes

[vc_row][vc_column][vc_column_text] Pancakes are the favorite breakfast of many children, but most of the times the pancakes our kids eat are full of sugar, refined flours, and […]
October 30, 2016

Healthy & Delicious Tabbouleh Salad

Sometimes it’s hard to feed your family healthy food, especially the youngsters that think candy is all the food that they will ever need.  That is […]
October 25, 2016
CAPUPANCAKES

Healthy & Organic Sweet Potato Crepes

CapuHealthy brings you this easy, practical and delicious homemade recipe made with organic and healthy ingredients like peanut butter, fruits ??,figs, and dark chocolate?. This food […]
October 21, 2016
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Mediterranean Quinoa Recipe

We at Capuhealthy, are all about eating healthy without compromising on the taste.  One of my favorite quick meals is Quinoa with .  Quinoa is a […]
October 4, 2016

5 Essential Vitamins For Your Body

Vitamins don’t provide energy, like carbohydrates, proteins, and fats but they are essential compounds that help the body grow and function optimally. These are the five […]