July 19, 2017

Pawpaw Juice that works! / Jugo de papaya que funciona!

Hello Capufollowers!!! This morning juice is excellent because it helps you to reduce inflammation in the abdominal area very fast, I invite you to start including […]
July 19, 2017


Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
April 29, 2017

Mediterranean Quiche

    Jump start your day with something healthy and nutritional. Breakfast is the most important meal of the day. When you start your day right, […]
August 2, 2016

“Fat, Sick and Nearly Dead”

We’ve all heard of this documentary, and those of us who’ve seen it has learned a thing or two.  Whenever we fall sick, we run to […]
June 14, 2016

Crash Diets

Many people are desperate to loss weight.  Obsession with thinness and model-like body image that is out of reach, like a feather in the wind that […]
June 11, 2016

Simple & Practical Workout To Do At Home

Believe it or not, at home you have the tools to start a routine of simple and practical exercises to burn fat, tone every muscle and […]