July 19, 2017

Pawpaw Juice that works! / Jugo de papaya que funciona!

Hello Capufollowers!!! This morning juice is excellent because it helps you to reduce inflammation in the abdominal area very fast, I invite you to start including […]
July 19, 2017

SANA TU CUERPO / HEAL YOUR BODY!

Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
April 29, 2017

Mediterranean Quiche

    Jump start your day with something healthy and nutritional. Breakfast is the most important meal of the day. When you start your day right, […]
December 29, 2016
Oregano_Oil_capuhealthy

Oregano Oil: Nature’s Best Antibiotics

While December is the most wonderful time of the year, as the song says, it’s also that time of the year when people are more prune […]
December 6, 2016
capuhealthy_family

How to Raise Kids in the Social Media Era?

Although our generation has fewer children to raise than our parents and grandparents generation did, raising one child in our day-in-age is equivalent to raising two […]
November 23, 2016
carrot_pancakes_capuhealthy

Thanksgiving Carrotcake Pancakes??

Ingredients -1 egg + 2 egg whites -1/3 cup of shredded carrot -1/3 cup of oats -1 Tbs of almond milk -1/2 tsp of baking powder […]