July 19, 2017

Pawpaw Juice that works! / Jugo de papaya que funciona!

Hello Capufollowers!!! This morning juice is excellent because it helps you to reduce inflammation in the abdominal area very fast, I invite you to start including […]
July 19, 2017

SANA TU CUERPO / HEAL YOUR BODY!

Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
April 29, 2017

Mediterranean Quiche

    Jump start your day with something healthy and nutritional. Breakfast is the most important meal of the day. When you start your day right, […]
July 19, 2017

Pawpaw Juice that works! / Jugo de papaya que funciona!

Hello Capufollowers!!! This morning juice is excellent because it helps you to reduce inflammation in the abdominal area very fast, I invite you to start including […]
April 29, 2017

Mediterranean Quiche

    Jump start your day with something healthy and nutritional. Breakfast is the most important meal of the day. When you start your day right, […]
March 10, 2017

Gluten-Free: Beware!

The food industry will always find new and creative ways to stay in business and multiple their revenues by ten folds by using the same chemicals […]
December 29, 2016
Oregano_Oil_capuhealthy

Oregano Oil: Nature’s Best Antibiotics

While December is the most wonderful time of the year, as the song says, it’s also that time of the year when people are more prune […]
November 23, 2016
pumpkin_pancake_capuhealthy

Thanksgiving Pumpkin Pancakes

Delicious Thanksgiving PUMPKIN Pancakes? for this holidays. Try new healthy recipes with your family and kids. You will need the following ingredients: 1 egg + 2 […]
October 21, 2016

Magnesium The Wonderful Mineral

Recently I discovered the wonderful benefits of an ancient mineral called Magnesium as an essential mineral for staying healthy. What cached my attention is that improve […]
October 4, 2016

5 Essential Vitamins For Your Body

Vitamins don’t provide energy, like carbohydrates, proteins, and fats but they are essential compounds that help the body grow and function optimally. These are the five […]
October 2, 2016

El Poder del Jugo Verde

El jugo verde es una excelente alternativa para incluir más verduras crudas a la alimentación y con ello aumentar el consumo de agua, fibra, minerales, vitaminas, […]
August 2, 2016

“Fat, Sick and Nearly Dead”

We’ve all heard of this documentary, and those of us who’ve seen it has learned a thing or two.  Whenever we fall sick, we run to […]