July 19, 2017

Pawpaw Juice that works! / Jugo de papaya que funciona!

Hello Capufollowers!!! This morning juice is excellent because it helps you to reduce inflammation in the abdominal area very fast, I invite you to start including […]
July 19, 2017

SANA TU CUERPO / HEAL YOUR BODY!

Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
April 29, 2017

Mediterranean Quiche

    Jump start your day with something healthy and nutritional. Breakfast is the most important meal of the day. When you start your day right, […]
July 19, 2017

SANA TU CUERPO / HEAL YOUR BODY!

Cuando creamos paz, armonía y equilibrio en nuestras mentes, la encontramos en nuestras vidas. Con el fin de eliminar para siempre un transtorno hay que trabajar […]
December 29, 2016
Oregano_Oil_capuhealthy

Oregano Oil: Nature’s Best Antibiotics

While December is the most wonderful time of the year, as the song says, it’s also that time of the year when people are more prune […]
December 6, 2016
capuhealthy_family

How to Raise Kids in the Social Media Era?

Although our generation has fewer children to raise than our parents and grandparents generation did, raising one child in our day-in-age is equivalent to raising two […]
November 14, 2016
relaxation capuhealthy

Relájate En 15 Minutos

Hay días que estamos tan agotados que necesitamos que nos consientan y un buen baño relajante es una excelente idea para relajar nuestros músculos, aliviar dolencias […]
November 14, 2016
epsom salt capuhealthy

Relax In 15 Minutes

There are days that we are so exhausted that we need to feel pampered, and a good relaxing bath is an excellent idea to relax our […]
November 11, 2016

Shake the Fat off with “Cize”

With today’s busy life, I find it very challenging to work-out everyday. I thought long and hard to get to the root cause of the problem, […]
November 1, 2016

Convierte La Ansiedad En Tu Aliado

Les ha pasado que han estado siguiendo un régimen alimenticio sano, ya sea para bajar unas libras demás o para sentirte mas saludable,  y llega un […]
October 21, 2016

Quién eres realmente?

Es una simple y compleja respuesta mas es solo una “Corazón”. Por medio del corazón habla el alma y te conectas con tus energías y todo […]
October 21, 2016

Magnesium The Wonderful Mineral

Recently I discovered the wonderful benefits of an ancient mineral called Magnesium as an essential mineral for staying healthy. What cached my attention is that improve […]