March 10, 2017

Gluten-Free: Beware!

The food industry will always find new and creative ways to stay in business and multiple their revenues by ten folds by using the same chemicals […]
December 29, 2016

Oregano Oil: Nature’s Best Antibiotics

While December is the most wonderful time of the year, as the song says, it’s also that time of the year when people are more prune […]
December 6, 2016

How to Raise Kids in the Social Media Era?

Although our generation has fewer children to raise than our parents and grandparents generation did, raising one child in our day-in-age is equivalent to raising two […]
November 14, 2016
relaxation capuhealthy

Relájate En 15 Minutos

Hay días que estamos tan agotados que necesitamos que nos consientan y un buen baño relajante es una excelente idea para relajar nuestros músculos, aliviar dolencias […]
November 14, 2016
epsom salt capuhealthy

Relax In 15 Minutes

There are days that we are so exhausted that we need to feel pampered, and a good relaxing bath is an excellent idea to relax our […]
November 11, 2016

Shake the Fat off with “Cize”

With today’s busy life, I find it very challenging to work-out everyday. I thought long and hard to get to the root cause of the problem, […]
November 5, 2016

Spinach & Banana Protein Pancakes

[vc_row][vc_column][vc_column_text] Pancakes are the favorite breakfast of many children, but most of the times the pancakes our kids eat are full of sugar, refined flours, and […]
November 2, 2016

Working Out Without Burning Out

Have you ever set a goal and couldn’t follow through no matter how hard you tried? We can all answer yes to that question.  What is […]
November 1, 2016

Convierte La Ansiedad En Tu Aliado

Les ha pasado que han estado siguiendo un régimen alimenticio sano, ya sea para bajar unas libras demás o para sentirte mas saludable,  y llega un […]
October 30, 2016

Healthy & Delicious Tabbouleh Salad

Sometimes it’s hard to feed your family healthy food, especially the youngsters that think candy is all the food that they will ever need.  That is […]
October 25, 2016

Healthy & Organic Sweet Potato Crepes

CapuHealthy brings you this easy, practical and delicious homemade recipe made with organic and healthy ingredients like peanut butter, fruits ??,figs, and dark chocolate?. This food […]
October 21, 2016

Quién eres realmente?

Es una simple y compleja respuesta mas es solo una “Corazón”. Por medio del corazón habla el alma y te conectas con tus energías y todo […]