Healthy & Organic Sweet Potato Crepes

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October 21, 2016

Healthy & Delicious Tabbouleh Salad

October 30, 2016

CapuHealthy brings you this easy, practical and delicious homemade recipe made with organic and healthy ingredients like peanut butter, fruits ??,figs, and dark chocolate?.

This food option is perfect for a breakfast for your family and kids to take to school, work, college, travel, as a snack, or event before or after exercising.

Ingredients:

1 egg
Almond milk
1/4 cup cooked sweet potato baked or boiled
1/3 cup of oats
Cinnamon
Sea salt
Stevia (free of chemicals and preservatives. Remember to check the packaging and ingredients before buying the stevia. Avoid dextrose and maltodextrina). You can also use cane sugar.

Preparation:

Mix all ingredients until the mixture is very thick and smooth. Then pour the mix in a 1/3 cup to have the exact measure of each person. Then pour in the pan and eat them with fruits.

Enjoy.

By. Gabriela Briceno